Intense
44 minutes
Target Areas: Núcleo
Equipment: Pelota de estabilidad, Barra con pesas, Balón medicinal, Banda de resistencia, Pared
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Added By Rocio A. |
These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.
To do this workout, its creator must send it to you in app.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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Colchoneta de ejercicio
