OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Loosen up with this lower back stretch.


Exercises

Set 1: 1 round
Child's Pose
Child's Pose
1 minute
Double Leg Stretch
Double Leg Stretch
1 minute


Related Workouts

  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
No More Arm Flab :)

No More Arm Flab :)

Intense Ic_time_32x32 11 mins  
Awesome Workout

Awesome Workout

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Double Leg Stretch

Double Leg Stretch

Moderate Ic_time_32x32 60 secs  
Legs  
Body Weight Series Chest And Tricep

Body Weight Series Chest And Tricep

Intense Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Stability Ball

Workout Categories