Upper Body Groove

Get into your workout groove with this casual upper body workout. The only equipment you'll need for this well-rounded workout are a few pairs of light to moderate weight dumbbells.

Appears In

Arms

Strength

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Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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