Moderate Workout

Client programming Session 11 (S)

Moderate Duration 41 minutes

Target Areas: Full Body

Equipment: Cardio Machine, Dumbbell, Strength Machine, Barbell, Bench, Pull Up Bar, Box or Step

Added by Personal Trainer Sarah Fisher

Tags

Full Gym Workouts Full Body Workouts Cardio Machine Workouts Dumbbell Workouts Strength Machine Workouts Barbell Workouts Bench Workouts Pull Up Bar Workouts Box / Step Workouts

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Quickdraw Adjustable Dumbbells

Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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