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Description

Helps with your flexibility !


Exercises

Set 1: 1 round
Side Lunges
Side Lunges
2 mins 30 secs
Wide Leg Stretches
Wide Leg Stretches
2 mins 30 secs
Lying Hamstring Stretches
Lying Hamstring Stretches
2 mins 35 secs

Workout Discussion

13 Dec
2 minutes + 2 minutes + 2 minutes = 7 minutes. LOL.

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