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Description

abbs


Exercises

Set 1: 1 round
Overhead Crunches
Overhead Crunches
1 minute
V-Sit Crunches
V-Sit Crunches
1 minute
Crunches
Crunches
30 seconds
Rest
Rest
30 seconds
Left Oblique Crunches
Left Oblique Crunches
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute
Stability Ball Knee Tucks
Stability Ball Knee Tucks
1 minute
Split Abs
Split Abs
30 seconds


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