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Exercises

Set 1: 1 round
Russian Twists
Russian Twists
1 minute
Crunches
Crunches
1 minute
Split Abs
Split Abs
1 minute
Tricep Push Ups
Tricep Push Ups
1 minute
Lying Supermans
Lying Supermans
1 minute
V-Ups
V-Ups
1 minute
Bent Knee Hip Raises
Bent Knee Hip Raises
1 minute
Hop in Place
Hop in Place
1 minute
Chaturanga
Chaturanga
1 minute


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