OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Push ups as much as you can!


Exercises

Set 1: 2 rounds
Push Ups
1 minute

Set 2: 1 round
Rest
Rest
30 seconds

Set 3: 1 round
Push-Ups
Push-Ups
1 minute


Related Workouts

  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
Drop & give me 20!

Drop & give me 20!

Intense Ic_time_32x32 19 mins  
Full Body  
Bicycle Crunches

Bicycle Crunches

Moderate Ic_time_32x32 5 mins  
1min Plank

1min Plank

Casual Ic_time_32x32 2 mins 30 secs  

Workout Categories