OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

There are two certainties: #1. Pizza is the most amazing food on the planet #2. When we serve you a workout that consists of constant upward & downward exercises, you'll kick your hiney so hard, you'll be able to enjoy as much pizza as you want. What a combo!


Exercises

Set 1: 2 rounds
Squat Jacks
Squat Jacks
1 minute
Squats with Raised Arms
Squats with Raised Arms
1 minute
Side Lunges
Side Lunges
50 seconds
Supermans
Supermans
1 minute
Jumping Lunges
Jumping Lunges
1 minute
V-Sit Crunches
V-Sit Crunches
50 seconds
Squat Jumps
Squat Jumps
1 minute
Dolphin Push-Ups
Dolphin Push-Ups
50 seconds
Single-Leg Squat Touchdowns
Single-Leg Squat Touchdowns
1 minute
Squat Thrusts
Squat Thrusts
50 seconds
Flutter Kicks
Flutter Kicks
1 minute
Jog on the Spot
Jog on the Spot
50 seconds

Set 2: 1 round
Cat Cow
Cat Cow
40 seconds
Child's Pose
Child's Pose
30 seconds
Corpse
Corpse
30 seconds

Workout Discussion

29 Jan
Not a problem about the workout, but about the description: Sorry, but you will only burn a SLICE OF pizza (75-105 gr depending on pizza) 😱
18 Sep
Perfect!! Just what I needed to literally jumpstart my day :)
30 Jan
This workout is a killer! Really like it

Appears In



Related Workouts

  • The Survivor
    The Survivor
    23 minutes, Intense
  • Sports Conditioning Running
    Sports Conditioning Running
    20 minutes, Intense
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Cardio Go-Getter Gobble
    Cardio Go-Getter Gobble
    17 minutes, Moderate
  • The COBB: Cardio, Obliques & Butt, Baby.
    The COBB: Cardio, Obliques & Butt, Baby.
    18 minutes, Moderate
  • Fat Burner Deluxe
    Fat Burner Deluxe
    20 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Lucky Leggy Lower

Lucky Leggy Lower

Intense Ic_time_32x32 25 mins  
Legs  
Rapid-Fire Obliques

Rapid-Fire Obliques

Intense Ic_time_32x32 20 mins  
Core  
Speed Workout Routine

Speed Workout Routine

Moderate Ic_time_32x32 8 mins  
Lower Body  
The Survivor

The Survivor

Intense Ic_time_32x32 23 mins  
Full Body  

Workout Categories