Hulk

Intense Duration 7 minutes

Added By Blake Artis

Description

Helps with building mass and strength. You're pushing yourself as hard as you can because your doing lower reps.

Exercises

Set 1: 1 round

Hammer Curls

1 minute

Squats

1 minute

Bench Press

1 minute

Shoulder Press

1 minute

Deadlift

1 minute

Sit Ups

1 minute

Pull Ups

1 minute

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Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Exercise Mat

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Core

Stability Ball

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Intense

11 min

Core

Dumbbells

Step-by-Step Splits

Moderate

11 min

Legs

Hulk

Helps with building mass and strength. You're pushing yourself as hard as you can because your doing lower reps.

Exercises

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