Intense Workout

Dat Booty..

Intense Duration 6 minutes

Target Areas: Lower Body

Equipment: Stability Ball, Wall, Exercise Mat

Added By Alessandra J.

Tags

Home Gym Workouts Lower Body Workouts Exercise Ball Workouts Wall Workouts

Description

My favs.. See the results in my profile.

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To do this workout, please create an account or log in.

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

THERABAND Exercise Ball

JadeYoga Harmony Yoga Mat

JadeYoga Voyager Yoga Mat

Gorilla Mats Premium Large Exercise Mat

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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