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Exercises

Set 1: 1 round

Set 2: 1 round
1 minute
45 seconds
30 seconds
50 seconds

Set 3: 1 round
1 min 30 secs
20 seconds
45 seconds


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Rep Fitness Colorado Barbell
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Workouts with the same Equipment


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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