OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

How fit are you? Challenge yourself and find out how long it takes you to complete these 3 different moves. You won't need any equipment for this one, just your inner competitive spirit to push yourself to the max!


Appears In



Related Workouts

  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • 100 Calories
    100 Calories
    1 min 40 secs, Casual
  • 3min Abs 2
    3min Abs 2
    3 minutes, Moderate
  • The Power of Vinyasa
    The Power of Vinyasa
    6 mins 45 secs, Moderate
  • 12 Office Stretch Moves
    12 Office Stretch Moves
    5 minutes, Casual
  • Easy Body Build up
    Easy Body Build up
    4 mins 40 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Squats & Push-Ups

Squats & Push-Ups

Moderate Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
Fat Face-Off

Fat Face-Off

Casual Ic_time_32x32 30 mins  
Legs  
Body Slim Down

Body Slim Down

Casual Ic_time_32x32 17 mins  
Full Body  
Yoga For Your Spine

Yoga For Your Spine

Moderate Ic_time_32x32 6 mins  
Yoga  
Plank Pyramid

Plank Pyramid

Casual Ic_time_32x32 4 mins  
Core  
Shoulder Stretches

Shoulder Stretches

Casual Ic_time_32x32 4 mins 30 secs  
Shoulders  

Workout Categories