Download on the App Store
Tags

Related Workouts

Back
39 mins 15 secs, Moderate
Pull
55 minutes, Moderate
PPL Back 2
33 mins 43 secs, Intense
Back Training
43 mins 42 secs, Moderate
Warmup 2
6 minutes, Moderate
Rest Pause Pull
4 minutes, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment


To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Shoulders

Shoulders

Intense 20 min  
Stretch It Out!

Stretch It Out!

Intense 11 min  
Shoulders

Shoulders

Moderate 34 min  
Dumbbells, Barbells
Full Body Stretching

Full Body Stretching

Beginner 9 min  
Legs   Wall
HIIT

HIIT

Intense 20 min  
Legs  
Dynamic Stretch

Dynamic Stretch

Beginner 8 min  
Full Body   No Equipment

Workout Categories