Quick Core-Up!
Moderate   Ic_time_32x32 05:00    Target_32x32 Core   
Short on time? NO EXCUSES with this 5 minute CORE workout. This core tune up will tap into both the stabilization and movement system of the many ab muscles inside your midsection. No core muscle group will be left behind in this time efficient quickie!

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14 Jul
Daryae bicaran

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