The 'HIIT & Run' workout is in celebration of another season of America's pastime! With spring upon us, balls will be flying and bats will be swinging away for the next 6 months. Get in shape as baseball players everywhere also get in shape to prepare for the upcoming season. No equipment needed for this high intensity cardio burst.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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Kettlebells
