OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This 20 minute dynamic cardio workout will keep you on your toes . . . well, technically the balls of your feet. Tap into your inner athlete and suck some wind with this one!


Appears In



Related Workouts

  • Hurry Up and Wait
    Hurry Up and Wait
    18 minutes, Moderate
  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • Flexibility Work
    Flexibility Work
    17 minutes, Casual
  • Power Ups & Downs
    Power Ups & Downs
    24 minutes, Intense
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • C-Cardio Jumpster
    C-Cardio Jumpster
    24 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Feel Great Abs

Feel Great Abs

Moderate Ic_time_32x32 15 mins  
Core  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  
Fitter Faster

Fitter Faster

Moderate Ic_time_32x32 11 mins  
Legs  
Walking Weight Off

Walking Weight Off

Casual Ic_time_32x32 19 mins  
Cardio Boxer

Cardio Boxer

Moderate Ic_time_32x32 15 mins  
Full Body  

Workout Categories