OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This workout consists of eight different ab exercises that focus on both core stabilization & core movement. This is workout is a more advanced version of the fourABS workout. Get those abs tight!


Appears In



Related Workouts

  • Pressed for Time
    Pressed for Time
    8 mins 3 secs, Casual
  • Plankster Challenge
    Plankster Challenge
    8 mins 30 secs, Moderate
  • No Slouching!
    No Slouching!
    10 mins 15 secs, Intense
  • fourABS
    fourABS
    10 minutes, Casual
  • Ab-Solute Challenge
    Ab-Solute Challenge
    8 minutes, Intense
  • Quick Cardio Crunch
    Quick Cardio Crunch
    10 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Ab-use

Ab-use

Moderate Ic_time_32x32 17 mins  
Core  
15 Min Core Booster Abs

15 Min Core Booster Abs

Moderate Ic_time_32x32 15 mins  
Core  
Strong Core Challenge

Strong Core Challenge

Moderate Ic_time_32x32 18 mins  
Core  
Core Crunching Zone

Core Crunching Zone

Moderate Ic_time_32x32 19 mins  
Core  
Strong Flat Abs

Strong Flat Abs

Intense Ic_time_32x32 20 mins  
Core  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories