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Description

Back fat


Related Workouts

Arm/back
15 minutes, Moderate
Back
5 minutes, Moderate
Back Workout
10 mins 50 secs, Beginner
Back Fat Exercise
7 mins 30 secs, Beginner
Back
27 minutes, Intense
Back
7 minutes, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

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Workouts with the same Equipment

Deep Dive - Shield (Arms And Core)
24 mins 50 secs, Intense
Deep Dive - Move
23 mins 45 secs, Intense
The Finish Line - Single Leg
25 mins 48 secs, Intense
The Finish Line - The B Supersets
22 mins 52 secs, Intense
Supersets - Back And Core
22 mins 50 secs, Intense

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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