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Member
Derek Winn
3 Followers
·
2 Following
My Activity
29 Workouts Completed
2 Liked Workouts
1 Created Workout
My Workout Stats
0
0
29
THIS MONTH
BEST MONTH
TOTAL
More
Recent Updates
06 Apr
via iOS
Derek Winn
did a
workout
:
HIIT Me Again
15:00
Intense
06 Apr
via iOS
Derek Winn
did a
workout
:
Lean Meat
09:45
Moderate
26 Jan
via iOS
Derek Winn
did a
workout
:
Go Long!
30:00
Moderate
21 Jan
via iOS
Derek Winn
did a
workout
:
Book Break Blast
17:00
Moderate
20 Jan
via iOS
Derek Winn
did a
workout
:
Bleachers
08:00
Intense
20 Jan
via iOS
Derek Winn
did a
workout
:
More Time
08:00
Moderate
19 Jan
via iOS
Derek Winn
did a
workout
:
Top-to-Bottom
10:00
Moderate
19 Jan
via iOS
Derek Winn
did a
workout
:
Super Arms
08:00
Moderate
15 Jan
via iOS
Derek Winn
did a
workout
:
Bike it Out
20:00
Moderate
13 Jan
via iOS
Derek Winn
did a
workout
:
Go Long!
30:00
Moderate
12 Jan
via iOS
Derek Winn
did a
workout
:
3 Minute Abs
03:20
Moderate
12 Jan
via iOS
Derek Winn
did a
workout
:
Super Arms
08:00
Moderate
12 Jan
via iOS
Derek Winn
did a
workout
:
Top-to-Bottom
10:00
Moderate
11 Jan
via iOS
Derek Winn
did a
workout
:
Bold Body Cardio
10:30
Intense
09 Jan
via iOS
Derek Winn
did a
workout
:
Post Workout Stretches
07:00
Moderate
09 Jan
via iOS
Derek Winn
did a
workout
:
Speed Workout Routine
08:00
Moderate
08 Jan
via iOS
Derek Winn
did a
workout
:
100 Second Wall Sit Challenge
01:40
Intense
08 Jan
via iOS
Derek Winn
did a
workout
:
100 Mason Twist Challenge
01:30
Moderate
08 Jan
via iOS
Derek Winn
did a
workout
:
Save Your Legs
13:30
Moderate
07 Jan
via iOS
Derek Winn
did a
workout
:
Post Workout Stretches
07:00
Moderate
07 Jan
via iOS
Derek Winn
did a
workout
:
Top-to-Bottom
10:00
Moderate
07 Jan
via iOS
Derek Winn
did a
workout
:
Top Bodyweight Moves
09:00
Moderate
06 Jan
via iOS
Derek Winn
did a
workout
:
Full Body Leanup
04:00
Moderate
06 Jan
via iOS
Derek Winn
did a
workout
:
Swole Patrol
10:00
Moderate
06 Jan
via iOS
Derek Winn
did a
workout
:
Kettle Call
15:00
Moderate
05 Jan
via iOS
Derek Winn
did a
workout
:
Mountain Boy
16:00
Moderate
18 Dec
via iOS
Derek Winn
did a
workout
:
Serious Stretching
10:00
Beginner
07 Dec
via iOS
Derek Winn
did a
workout
:
One Legged Balance Test
04:30
Moderate
07 Dec
Derek Winn
is now following:
Miranda Wolsey
07 Dec
via iOS
Derek Winn
did a
workout
:
Full Body Leanup
04:00
Moderate
more
Find a Program
15:00
Intense
Moderate
Beginner
